What it is gotu kola
Gotu kola is a small plant used for Ayurvedic medicine and traditional Chinese and it is increasingly popular in the West.
Perhaps you have seen in health food houses and you wondered what it does.
In this article we tell about gotu kola, a powerful herb.
Description of gotu kola
In dietary it sold in tablet form, but also in some shops the market as a plant for infusions or as an ingredient in the salad.
The stems are thin gotu kola, long leaves and roots beige. The flowers are pink and small. Herb cultivation is carried out in three months and harvested by hand.
Its scientific name is Hydrocotile Asiatica and is of Indian origin. This healing plant has many medicinal properties and eastern lands is known as Gotu Kola.
About three thousand years ago It is used to cure various ailments both internal and external.
- In the case of choosing internal use or need, you can be added to salads or smoothies. It can also be prepared with an infusion plant leaves.
- For external use natural poultices or plasters, as well as any natural product is achieved in stores (creams, lotions, gels, etc.) is recommended.
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Properties gotu kola
There are many benefits that provides the body with newspaper consumption gotu kola.
This is due to its many properties among which healing, antioxidant, antiinflammatory and antimicrobial.
It can be used externally for treat, for example, hemorrhoids, sprains, dermatitis and cellulitis. It has even been used for years to cure leprosy.
However the biggest advantages are highlighted in internal application. In that case gotu kola is excellent for people with:
We can also get prepared with gotu kola in health food shops and herbalists houses. Thanks to its power to form collagen and elastin fibers we can use to:
- Heal burns and wounds heal.
- Reduce wrinkles and stretch marks.
- Treat sores.
It is also recommended to have nails and hair healthy and strong (and very good to eliminate dandruff).
It is a spectacular venous tonic gotu kola is also used to treat any ailment related to blood circulation, such as phlebitis, tired legs, varicose veins or tingling.
Strengthens blood vessels and returns the elasticity to the arterial walls therefore it is also advisable for those with high blood pressure or cholesterol.
This plant is also very suitable to scavenge excess toxic or harmful substances that accumulate in the body.
- It is therefore considered a potent diuretic for people with weight problems, fluid retention or urinary and kidney disease.
- It is useful to excrete toxins her and fatty cysts that form in the breasts instead.
Also it treats different problems mentally. Consume this plant stands to enjoy peace of mind. It is therefore recommended for those with episodes of anxiety or nervousness very serious.
It also improves brain capacity, by encouraging concentration and increase memory.
Gotu kola It is recommended for women suffering from premenstrual syndrome as well as for those who feel tired or continually tired in daily activities.
Other benefits of gotu kola
Of course this powerful plant has dozens of additional properties and worth mentioning at least some more of them:
- Delays aging of the skin to aid in manufacturing collagen.
- Treated grains and boils.
- Fights infection of the mouth (Eg thrush).
- Eliminates eye infections and combats dryness (can be used as eye drops).
- Accelerates the healing process in operations.
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Gotu kola and cellulite
Beyond all the medicinal properties of gotu kola, the truth is that many know for its ability to reduce cellulite.
To enjoy its effects, she can be consumed orally and also add an external massage treatment.
"Responsible" substances to make it a cellulite plant are several. Some of them are fatty acids, tannins, phytosterols and mucilages.
Because cellulite is the formation of nodules of fat, liquid and toxins under the skin gotu kola eliminates all these residues thanks to its diuretic properties.
This plant stimulates the lymphatic system and allows excrete waste through urine, sweat and feces.
Also activates blood circulation thereby increasing irrigation and oxygenation of the skin.
The treatment is based on intake of tablets or drops daily and conducting massage creams and gels containing gotu kola, at least twice a week.
This technique is not recommended for pregnant or lactating.