Especially when it comes to children, many parents do not want to take drugs when they have a fever. There are effective ways to reduce fever naturally, we will see some recommendations to get it.

Tips to reduce fever

As a first step, you can follow some of these tips if you have a fever or if a family member shows a higher temperature than usual. Either they will provide relief.

Place wet socks at the ankles


This works well in small. Just be getting a little wet and place covering this part of the body. When dry, repeat the procedure, but do not leak and water. This creates relief and makes children calm down.

Take a warm bath

Staying in the shower a few minutes is a good remedy, thus the temperature will drop slowly, to notice less change.

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Drink a lot of water

It is important because fever is equal to dehydration, because the body is responding against organisms alien to him. So drink water, tea or juice is a good idea, especially if the picture is completed with vomiting or diarrhea.

The amounts depend on the patient's age: 3 liters for adult men, 2.2 for women and 1.5 liters in children.

Cool head and neck

Use cold or wet wipes. Repeat as necessary when the canvas dried or too hot.

You may be interested: What is the normal temperature of our body?

Not eat too

It is better to make healthy liquids like vegetable soup or tea. This way the body will recover more quickly and easily. If you're hungry, not filled, it is advisable to eat some food from time to time.

Home remedies to reduce feverfiebre3fiebre3

These recipes can be effective if you have fever, although it is always best to consult with experts (eg in herbal medicine or natural medicine):

Tea raisins

Place 1 cup raisins and 7 of water to boil in a saucepan. When you break the boil, simmer until the liquid is reduced by one third. Turn off heat and allow to cool. You can drink half a cup several times a day.

Sage tea

This herb can transpire and lower fever. In a cup, put boiling water and some sage leaves. Cover with a lid and leave for ten minutes. Add honey, stevia or sugar and a few tablespoons of lemon juice.

You want to know more? Lee: Bounties of sage

Lettuce Tea

A good choice to stay hydrated. This plant contains much potassium, calcium, magnesium, sodium and phosphorus.

To prepare, you have to boil a liter of water and pour into a bowl with whole lettuce plant. Leave for fifteen minutes. Strain preparation. Add sweetener of choice. Drink before it gets cold.

Take an ice cream

This is a remedy that all children will appreciate. Containing sugar is beneficial in these cases, besides being cold. Reduce heat and add moisture to the body, as well as an incentive.

Images courtesy of Sunshinecity, Sherry Kang, Karl Ludwig