The thyroid gland which regulates body metabolism. Determines how fast calories, how fast the heart beats burn and establishes a hormonal balance. Often, upon reaching adulthood, people can begin to suffer thyroid problems and suffer disorders in physical and emotional health.

The three most common thyroid problems are hypothyroidism, hyperthyroidism and thyroid nodules. Although each affects the body differently, they have some symptoms in common that allow us to alert us.


See also: What we affect the thyroid imbalance?

Then, detail the 10 common symptoms of thyroid problems that everyone should consider.

1. Fatigue and tiredness

If you feel tired or need a nap, despite sleeping 8 or 10 hours a day, chances are you're having problems in the production of thyroid hormones (hypothyroidism). The thyroid plays a very important role in energy levels and suffer fatigue may be a sign that something is wrong.

2. Increase or weight loss

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The thyroid gland is responsible for regulating the rate of metabolism, which is the process by which the body burns calories. A sudden weight gain be a sign of hypothyroidism, that is when the gland does not produce enough thyroid hormone.

Conversely, if there is a decrease in weight could indicate hyperthyroidism, when there is an overproduction of thyroid gland.

3. Mood Problems

Hormonal disorders caused by thyroid problems can also affect the emotional plane. If you suddenly start feeling anxiety, depression, mood swings and unexplained feeling of anxiety, possibly the body is sending warning signs of thyroid problems.

4. Body aches

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You suddenly feel muscle aches, joint or tendon is a warning sign. It could be a symptom of a hormonal disorder of the thyroid gland.

5. reproductive difficulties

The imbalance of thyroid hormones can cause trouble conceiving, as well as changes in menstrual periods and lack of sexual desire.

You may be interested: The 6 leading causes of female infertility

6. Chill

Thyroid regulates body temperature and it is responsible for maintaining adequate heat for our body. Suddenly feel cold hands or cold feet and the rest of the body, can be an indication of problems in the thyroid and hence metabolism.

7. Changes in skin, hair and nails

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Dry skin, hair loss problems and cracking nails are common signs of hypothyroidism. These symptoms are increasing gradually and require treatment to avoid becoming chronic.

8. Constipation

Lowering the hormonal activity of the thyroid gland, all body processes slow down and organs have difficulty properly perform their duties.

In the case of digestive functions, there are problems to properly absorb nutrients from food, and difficulty in eliminating waste through the digestive tract. The result can be a severe case of constipation.

9. Cognitive Problems

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Often, people with thyroid problems complain about not having a good memory and have difficulty concentrating. This is due to decreased production of thyroid hormones, which slows various body functions.

10. Voice and Throat

To be a thyroid problem, it is very likely that the thyroid gland to swell or increase in size. When this happens you can present problems such as sore throat, hoarseness, malaise, swelling in the neck or snoring, among others.

Do not stop reading: Relieves sore throats with these 7 home remedies

What to do about the signs of thyroid problems?

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In many cases thyroid problems are detected when they are already well advanced, because its early symptoms are often confused with other conditions. It is very important to know these signs, clues to early diagnosis. Ignore symptoms of possible thyroid disease can trigger health complications that can be difficult to control.

Should you be experiencing these warning signs, it is very important to consult your doctor For this make the respective exams. Also, if you have a family history of thyroid problems, it is not more regular checkups to make sure everything is okay.