3 medicinal infusions to treat inflamed liver

Inflamed liver. Did you ever suffered? As we explain doctors, it is one of the most common liver disease among the population. This so essential organ becomes inflamed and enlarged due to the accumulation of fat and toxins, which prevents it from performing its basic functions normally.

We feel swollen, fatten, digestions become heavier, suffer abdominal pain and severe tiredness all symptoms associated with that sick and saturated liver which it has increased in size due to inflammation.


What can we do? First and most important is to follow each of the guidelines that doctors prescribe us. Then follow a healthier life habits and food where these infusions you now present will undoubtedly your great allies. Today in our space we invite you to enter them in your diet.

1. Infusion of artichoke with lemon

juice-de-artichokejuice-de-artichokeIngredients

  • 2 artichokes.
  • 1 liter of water.
  • One lemon's juice.

How do we prepare?

  • Few vegetables can be as medicine when treating inflamed liver, or liver disease, such as artichokes. What we do is so simple and effective that surely will become your best remedy to address this problem. We will cook two medium artichokes. Let it cook normally until they are soft notes.
  • We will take the water resulting from said cooking throughout the day. It is here where they have been most of these properties as appropriate heal our liver: Folic acid, vitamin A1, vitamin B1, C, magnesium, calcium, phosphorus, iron, potassium, zinc and dietary fiber ... Must not miss the opportunity to test this as curative infusion.
  • Remember that once you obtained this medicinal water after cooking, simply be added the juice of one lemon. All prepared to take a glass bottle and start drinking a first cup in the morning, another after lunch, another mid-afternoon and the last, after your dinner. Very easy!
  • Remember to take this medicine infusion five straight days. You can rest a week and then start again. You will do great.

2. Infusion of sage and grapefruit (grapefruit)

Grapefruit juiceGrapefruit juice

Ingredients

  • 1 grapefruit (grapefruit).
  • A glass of water (200 ml).
  • 20 grams of sage.

How do we prepare?

  • You may be surprised this combination of fruit with a medicinal plant. You know that mix the juice of a grapefruit infusion of sage acts as a wonderful liver invigorating, perfect to fight inflammation of the liver.
  • Grapefruit (grapefruit) have enzymes that promote liver detoxification. Being rich in vitamin C, antioxidants and minerals, to optimize stimulates its basic functions, so it is debugged and which gradually reduce the inflammation. By including sage, we will also break down fatty acids accumulated in the liver and expel. Sensational!
  • To prepare, the first thing we do is get grapefruit juice or grapefruit. A ready time, reservation. Then performs infusion sage. To do this, boiled water glass and add 20 grams those sage. It allowed to stand 10 minutes, then mix it with grapefruit juice or grapefruit. If you add a tablespoon of honey, it will be delicious. Remember take your breakfast every morning.

3. Infusion of apple and green tea

Apple teaApple tea

Ingredients

  • 2 medium apples.
  • 40 grams of green tea.
  • 1 liter of water.

How do we prepare?

  • This medicinal infusion to treat inflamed liver will love you. The apple is one of the most suitable for cleaning our liver fruits. It is so rich in antioxidants that helps to eliminate toxins and those fats that pervade this body so essential. In addition, thanks to its malic acid, we prevent the appearance of stones in the liver or kidneys.
  • By combining apple with the infusion of green tea, we got a perfect natural emulsifier to treat inflammation of the liver. Rich in antioxidants and polyphenols remedy, very suitable for any liver problem.
  • To prepare, the first thing we'll do is put boil a liter of water. Then clean it thoroughly two blocks, then cut them into four pieces and include them in the pot for cooking is done. Fire permits are at least 20 minutes, until soft. When you notice that are already cooked, add 40 grams of green tea.
  • Once all the decoction list, We snuck all content, leaving us with this very healthy and medicinal water. Want to know how you should take it? We start the morning with a first cup fasting, the next after your lunch, another mid-afternoon and last after your dinner. Follow this remedy over 15 days and see how to improve your digestion, how your abdominal pain disappears and how, with proper diet and better lifestyle, inflammation of your liver is reduced. Get started taking care of yourself today!
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