10 Signs of diabetes you should not ignore

Diabetes is one of the diseases listed as "silent murderer" because it develops without symptoms blunt to facilitate diagnosis.

It is part of group of metabolic diseases and it is characterized by increased glucose levels in the blood.

Consequently, the quality of life is decreased and increases the risk of cardiovascular and neurological damage.

Most troubling is that many of the individuals who suffer ignore the warning signs because they tend to be confused with the more common ailments.

In fact, it is estimated that one in three affected do not even know they have it, which increases the risk of dangerous complications.

Because of this it is important to know what your first manifestations and when it is advisable to consult the doctor for appropriate examinations.

Given that many do not know this information, then we want to reveal their top 10 signs.

1. Frequent urination

Frequent urinationFrequent urination

Frequent urination can be caused by urinary tract infection or excessive fluid intake.

However, if none of these is its cause and It increases the need to empty the bladder, It may be an indication of diabetes.

This is because the kidneys begin to work harder to get rid of excess sugar through the urine.

See also: Why do I always feel like I have to pee?

2. Feeling thirsty

This symptom has a relationship with the above effect. As the body loses more liquid, systems try to replenish and manifest with continuous thirst.

3. insatiable desire to eat

insatiable desire to eatinsatiable desire to eat

Anxiety about food It can originate from both ends of glucose levels Blood: hypoglycemia and hyperglycemia.

This is because the cells do not get the right amount of sugar, so signal the brain.

4. Dry Mouth

Excessive dry mouth is unpleasant and can hide serious health problems. This is not only a sign of dehydration, but may be alerting type 2 diabetes.

Altering the skin creates a breeding ground for bacteria and increases the risk of gum problems and tooth.

5. Fatigue

What is fatigue and what causesWhat is fatigue and what causes

Excessive fatigue or chronic fatigue is a symptom that should not be ignored under any circumstances.

While it is normal to feel after performing some physical overexertion, this can occur when the body tries to compensate for the lack of glucose into cells.

This is compounded a little more when the urge to urinate at night disrupts sleep and prevents achieving the proper schedule.

6. Vision problems

The eyes are one of the organs that suffer most from the consequences of diabetes. The high sugar changes the shape of the lens and the eyes, which It makes the vision is blurred.

Sometimes some uncomfortable flashes of light are perceived and the view is distorted.

The worst thing is that, if not control diabetes, You can lead to total loss of sight or development of irreversible diseases.

7. Infections

Since bacteria, viruses and fungi have more ability to grow in environments with high levels of glucose, infections begin to become more common.

The vaginal yeast and fungal skin bacterial urinary tract infections are common symptoms of patients with diabetes.

8. Numbness and tingling in the extremities

tingling in the extremitiestingling in the extremities

This symptom occurs by damage to the nerves that is closely related to diabetes.

Both can occur recurrently and accompanied by a feeling of pain and inflammation.

If the problem is not controlled in time the nerve damage may be permanent and cause disorders utmost care.

9. Loss or gain unexplained

Loss or unexplained weight gain may be caused by the inability to use insulin because of diabetes.

As this prevents adequate glucose levels reach into cells, the body starts using muscle protein to energize.

In other ends it generated a backlash, increasing the desire to eat sugary foods and thus causing weight gain.

We recommend reading: Can constipation promote weight gain?

10. Difficulty healing

Difficulty healingDifficulty healing

Damages that occur in blood vessels that impede proper healing process is given and relief of minor injuries and cuts.

Excess sugar damages the arteries and veins, thereby decreasing their ability to carry blood into the cells that repair these alterations.

Besides taking into account the warning signs mentioned, it is important to remember that Type 2 diabetes can be prevented through a healthy lifestyle.

In this regard it is desirable to avoid excess weight, smoking, physical inactivity and diets based on saturated fats, sugars and processed.

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