Knows the properties of cinnamon

As we all know, cinnamon is a spice and used a lot in cooking to flavor many of the desserts we eat every day. Nevertheless, the properties of cinnamon are many, and flavor is not its only function.

Like many other elements that are part of our nature, like plants and fruits, this spice is beneficial to health, why cinnamon is often used medicinally. We know a little more.

Origin of cinnamon


There are some Chinese documents of the year 2800 B.C. who already speak of Cinnamomum Zeylanicum. This is a word of Greek origin meaning sweet wood and comes from the name Zeeylanicum where grown, Ceylon.

In Italy he was named canella, It means small tube, referring to the shape it takes when dried. Today cinnamon is grown in Sri Lanka, China, India and some countries in South America, so its use has spread throughout the world.

medicinal uses and properties of cinnamon

Cinnamon has medicinal uses since ancient times. and former It was used in treatments for respiratory problems and flu. Ttambién was used to preserve meat, because some of the properties of cinnamon leave no advance fungi or bacteria.

You may be interested: 4 natural infusions for people with digestive problems

circulatory problems

Cinnamon is a potent anticoagulant and promotes blood circulation. Frequent consumption of cinnamon helps good blood circulation by preventing blood platelets from accumulating.

By having this property It is very useful to use it during the menstrual period, avoiding the pains that occur during these days.

A good blood circulation allows good oxygenation of the cells, therefore our body works much better. Many people consume infusion treatments to enhance weight loss.

Cinnamon is antiplatelet, antithrombotic and antiesclerótica, so It is very useful to prevent and avoid varicose veins.

Read 7 foods you can eat to improve your circulation

Type II Diabetes

By some scientific research has been done on the benefits that cinnamon can provide patients with type 2 diabetes, it was found that very good results are obtained by consuming this spice.

Cinnamon has among its members a very important call cinnamtannin, this It helps lower glucose levels in the blood. It is consumed in fasting and after meals.

To bring a treatment for diabetes It should be consumed half a teaspoon twice a day, powder, infusion or also capsules can cinnamon oil.

Other uses of cinnamon

It is highly recommended consumption of cinnamon if present problems or fungal infection. Dede thousands of years ago used in treatments to reduce colds and congestions for their antiinflmatory and antibacterial properties. It is also very useful for balancing the body temperature, thereby reducing fever.

Moreover, the properties of cinnamon are useful for the digestive system. Drinking a cup of cinnamon tea opens the appetite, stops diarrhea and vomiting; our digestive system is positively stimulated.

It is also a potent aphrodisiac, You can have a cup of infusion of cinnamon in the company of your partner just before going to sleep. Y It studied its possible profit as a stimulant on the central nervous system in older adults.

Image courtesy of ElColorComunicación.

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