natural ways proven to help reduce wrinkles

At a certain age, both men and women start having his face above all, known as lines, to be milder and not say the word so feared. And like everything that shows the passage of time (along with gray hair), you try to hide.

In the following article you will know the best natural ways proven to help reduce wrinkles. You'll see immediate results!

There are several home methods so you can reduce those lines that are increasingly marking on the skin as a result of the lack of elasticity, hydration and collagen.

Remedies to remove wrinkles

Grapeseed oil

It has nourishing and moisturizing properties so you can keep your skin healthy and youthful longer. It is effective mainly in the eye area. also used to heal wounds. It is full of antioxidants that reverse aging and if applied on dry skin, will keep hydrated, reducing the development of wrinkles.

Vitamin E

Allows moisturize dry skin, lubricates the eye area and gives a more youthful appearance, and prevent future wrinkles. Vitamin E capsules are available in health food houses. Apply it before going to sleep every day for a week at least (depending on the amount of wrinkles that have).

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Coconut oil

Is perfect to prevent and combat wrinkles, also to moisturize dry skin. With daily application, you will see wonderful results in just one week. Then continue to use once or twice a week to make your skin look beautiful.

avocados

Natural oils of this fruit are effective in reducing eye wrinkles. Part of half an avocado and apply some of the pulp in that area so prone to lines and brands.

Cucumber

Cucumber is perfect for tired eyes (for it is present in many beauty treatments) and also has the ability to reduce wrinkles, crow's feet and dark circles. You can simply place slices of raw cucumber or make a pulp and mixed with a little water.

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Orange juice

Vitamin C is not only provides this citrus. Makes juice with squeezed orange embeds a cotton swab and apply in areas with wrinkles, morning and evening. In one week you'll notice an interesting change in the state of your skin.

Castor oil

It is one of the oldest recipes to reduce wrinkles. Apply a few drops of this oil on your hands and then into the skin, always before going to sleep and not too much so it is not greasy face. You can do massage to better enter into the inner layers of the dermis. Repeat twice a week.

Yoghurt

Wash your skin and dry it well. Mix a tablespoon of plain yogurt, a tablespoon of honey, half a teaspoon of orange juice and ¼ cup sliced ​​bananas. When you get a smooth cream, apply on your face and let sit for 15 minutes, then remove with warm water.

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Lemon juice

It is a natural tensor for the skin and reducing wrinkles while open pores. Rubbed on the face and neck at night, paying attention not to enter in your eyes. Removes water and use a light moisturizer. Remember that you can not go outside or sunbathe few hours after cleaning the lemon, because it can stain your skin.

Proven ways to remove wrinkles

Besides using home recipes and experience listed above to remove wrinkles, we need to change some habits if you want to have a beautiful young face:

Do not over expose to the sun

This is one of the most effective techniques to avoid wrinkles appear. The sun damages the outermost layers of the skin and facilitates dehydration. If you'll be in the street or when you go to the beach, be sure to place a high protection factor for UVA and UVB rays do not cause problems. And remember that not only in summer the sun is present, so it is advisable to use protective creams and 365 days a year, although it is cold, cloudy or even when it rains.

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Do not smoke

This habit has many disadvantages for your body both internally and externally. Smoking causes wrinkles not only around the mouth by sucking mechanism cigarette, but also because toxins inside there are reduced skin elasticity and the ability to heal.

And attention, this can happen if our spouse, parents, coworkers or kids smoke on our side. Try to stay away from smokers.

Exfoliates the skin assiduously

There are different types of peels that can do to your skin without damaging it. It is necessary that you remove all dirt and particles that are clogging your pores.

Also, when you have wrinkles, dust, makeup, etc., they are accumulated in folds and made more prominent. Exfoliate the skin once a week helps remove dead cells, achieving a more beautiful appearance.

Sleep better

Every night go to bed at the same time and sleep at least 8 hours. Tries to get up at the same time every day and if possible, sleep a little nap in the afternoon.

Otherwise, you will produce excess hormone cortisol, which breaks your cells and is responsible for increasing stress levels. If you sleep more, your body can rest and form elastin to make your skin look beautiful, radiant and young.

Eye (prescription and sunglasses)

If you have vision problems, wears glasses to see well, no interlocks eyes when you have to read a poster or you get a message to the mobile. This prevents that more wrinkling in the eye area.

And wear sunglasses when you go out, to protect the area while not close his eyes tightly when sunlight give you straight in the face.

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