Physiological needs and sexual appetite may become evident in our body through a series of symptoms reflecting the desire to feel sexual contact and live exciting experiences.

Lack of sex physically and emotionally affects people even without these will come to realize. And is that this human need goes far beyond the pleasure it generates, it also plays an important role in health and wellness.

For different reasons Some people try to suppress their sexual desire and they feel self-conscious of what they want. Others are easier to express themselves and do not hesitate to live the moment to the fullest when given the opportunity.

In any case, when time passes and have a satisfactory sexual experience, these repressed desires can be made evident by certain behaviors or signs.

1. Lack of sleep


Difficulties to sleep in the last days? Sexual activity helps to secrete a hormone called oxytocin, important to have a proper and pleasant sleep.

When a person spends much time without sex You can start having difficulty falling asleep.

2. Irritability and stress


Have ups and downs in character, especially in the social sphere, it is a sign that the body needs sex. Obviously, not in all cases this is the reason of stress and moodiness. However, when they spend weeks and months without feeling sexual satisfaction, there is a greater risk of bursting into negative emotions such as irritability, pessimism and other abrupt changes of mood.

It is important to know that sex contributes to a better mood and although often try to ignore, it is a necessity that can not be suppressed.

3. Increase fantasies


Greater or lesser extent, every person dreams or has present some sexual practices. They usually occur at night or as a result of some kind of stimulus.

However, when these fantasies become a regular occurrence and appear at various times of the day, it is because the body is eager to have sex.

4. dullness skin


It seems inconsistent to think that sex can improve skin condition, but it is not. When sex frequently practiced, the skin pores are opened and release impurities tend to accumulate and lead to imperfections.

It is obvious that there is an aesthetic treatment, however, like any other physical activity, sex facilitates the removal of toxins by sweating and activates blood circulation. If we notice that suddenly, the face has lost its natural shine and no more acne than usual it may be a clear indication of lack of sex.

5. Less social

Social circleSocial circle

The stop having sex experiences can cause social isolation. This is explained by the decrease in the production of endorphins, substances that help maintain good humor and desire to be surrounded by more people.

6. Body ailments


The reason? The lack of sex decreases the production of serotonin and endorphins, known as the hormone of happiness and famous for acting as a natural painkiller.

7. Insecurity


It is very likely that, stop having sex, the person begins to feel some uncertainty in itself and all it does. Sex is an activity that improves self-esteem and it allows both men and women feel wanted and cared for.

Not having these experiences causes dissatisfaction own which can lead to depression, anxiety and difficulty making decisions.

8. The dangerous feeling of loneliness

Marilyn SoledadMarilyn Soledad

Watch out! Feel the loneliness can lead to make some good decisions, especially when it comes to sex. After spending a long time without feeling the emotion of sex, the feeling of loneliness begins to dominate the emotions and the following may occur:

  • Round the idea of ​​calling, find or return with a former partner.
  • Sex searches someone close, as a friend (or friend) or a lover.
  • There is a great possibility of wanting casual sex with a stranger at a party, especially after consuming a few drinks.

We say that are unwise decisions, as each can have negative consequences, although not in all cases.